Originally from Chicago, Key is a certified holistic health coach and certified meditation teacher with a background in yoga, ayurveda, spiritual wellness, and writing. Drawing from a wealth of experience, Key seamlessly weaves metaphysical wisdom with contemporary methodologies to empower holistic well-being for the mind, body, and spirit. Her true passion lies in guiding individuals on a transformative journey toward unlocking their inner wisdom and leading purposeful and authentic lives. At Four Walls, Key offers guided and silent meditation and sound bath meditations. Her class style is gentle, powerful, and full of wisdom. Key believes that the answers and wisdom you’re searching for can be found inside of yourself.