Four Walls — A Space for Fitness & Music

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Four Walls Movement
Our yoga and fitness classes will help you connect with your body.

Music
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Four Walls Music
Our evening concerts will help you connect with your soul.

We created a safe space for joyful, authentic expression that builds deep internal and interpersonal connection. For living in a way that really means something to us, fulfills us, feeds our souls, and in turn helps others do the same. For using our passion for fitness and music to inspire, heal, and create community.

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a safe space to
connect with yourself deeply &
connect with others authentically

We are more than a fitness studio. We are more than a live music venue. We are more than a cafe. We are a community of like-minded souls finding our way to healing, health, and happiness.

Yoga, Fitness, and Meditation Classes

With classes ranging from hot yoga to vinyasa, from HIIT workouts to yin, embodiment and centeredness is central to our approach in them all.

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Live Music Concerts and Resonance Classes

An intimate venue for live performances, yoga and meditation with live music, and fitness classes with a live DJ.

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Cafe

Relax and connect with your people. During the day, order ahead so that your coffee or recovery drink is waiting for you right after class. In the evening, grab a drink and enjoy the show.

Coming SOon

Yoga Classes

Find your flow. Use your breath to move from one posture to the next, seamlessly and mindfully. Join our Vinyasa, PowerFlow, and Hot Yoga classes to drop into your body.

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Resonance Classes

Our Resonance Classes provide a unique blend of yoga and live music, meditation and live music, or fitness and live music, enhancing internal connection.

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Strength and HIIT

Our Strength and HIIT classes are designed to target key muscle groups, enhance your core strength, and help you sculpt and strengthen your entire body from head to toe.

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Meditation

Our guided meditation classes combine the benefits of meditation and live music, allowing participants to cultivate inner peace, reduce stress, and embark on a path of holistic well-being.

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